We only show chats and forums run by an organisation with counsellors or moderators. Unmoderated forums where suicide or self-harm is talked about as a solution can be dangerous – also because some people there look for vulnerable people. They are never listed. In an emergency: call 112 or Livslinien 70 201 201.
Chat with a counsellor
Livslinien – chat
Anonymous chat if you have thoughts of suicide or are worried about someone. Weekdays 17–21, weekends 13–17.
Psykiatrifonden – chat
Anonymous advice about mental distress and illness, all ages.
BørneTelefonen (under 18)
Open 24/7, free and confidential – chat, phone and text.
LGBT+ counselling – chat
About gender, body and sexuality. Monday, Tuesday and Thursday 18–20.
Sct. Nicolai Tjenesten
Anonymous conversation with volunteers about loneliness, grief and difficult thoughts.
Communities
anonkonform – online LGBT+ communities
Discord, groups and chats for trans and LGBT+ people.